Wise Monkey Way Blog

Why is meditation a better stress reliever than alcohol? meditation meditation and drinking Dec 30, 2023

Why do I keep having shallow meditations? meditation meditation and drinking question time Dec 27, 2023

To quit or to moderate alcohol with meditation

To quit or to moderate? meditation meditation and drinking Jan 05, 2023

Meditation and drinking – one year in

How one year of meditating will help you drink less alcohol – case studies case studies meditation meditation and drinking Dec 28, 2022

How to stop procrastinating with meditation

How to stop procrastinating – using meditation meditation meditation and drinking Dec 06, 2022