Wise Monkey Way Blog

Five ways to say no to a drink Mar 22, 2023

‘I don't have time to meditate’ and other comfortable lies that are holding you back Mar 11, 2023

You don’t need to sort your life out before learning to meditate meditation and drinking Jan 06, 2023

To quit or to moderate alcohol with meditation

To quit or to moderate? meditation meditation and drinking Jan 05, 2023

Meditation and drinking – one year in

How one year of meditating will help you drink less alcohol – case studies case studies meditation meditation and drinking Dec 28, 2022

How to stop procrastinating with meditation

How to stop procrastinating – using meditation meditation meditation and drinking Dec 06, 2022

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